At your own pace

Low mood symptoms

Reflect on symptoms of low mood over the last two weeks.

A moment to check in with yourself

Think about the last two weeks. These questions can help you notice how you have been feeling.

9 questions · you can go back and change answers

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Question wording was retained from the earlier site and includes editorial adaptations; this is not presented as a clinically validated language version. For the original instrument and usage information, see the instrument source.