At your own pace
You don’t have to do this alone.
Find peer support for university life, a student community and practical ways to seek professional psychological support when you need it.
Someone who has been there.
A peer mentor is a more experienced student who can help you navigate university life, find resources and make the unfamiliar feel more manageable.
- Settling into a new city
- Finding university resources
- Study routines and exam periods
- Your first months on campus
Opens VK. A VK account may be required. Peer support is not a crisis service.

When you need more support.
Peer support can help with adjustment. For persistent anxiety, low mood, sleep difficulties or distress, contact a qualified professional or your university counselling service.
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