At your own pace
There is support for this moment.
Find immediate support options, the Russian child helpline for children, teenagers and parents, and guidance on contacting local emergency services.
If you cannot stay safe right now
Contact your local emergency service or go to the nearest emergency department. If possible, ask someone you trust to stay with you. In Russia and the EU, the emergency number is 112.
Call 112 · Russia / EURussia · children, teenagers & parents
Child helpline
Free, anonymous psychological support for children, teenagers and parents. Check the service website for regional availability.
8 800 2000 122Outside Russia or looking for another service?
Find a helpline for your country and situation. Contact details and opening hours vary. For an immediate threat to life, use your local emergency service.
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